Get in Touch

You don’t need to have the right words — just a sense that it may be time to talk and that you are seeking help.

The first step is to schedule a 20-minute consultation call. This conversation gives us space to talk briefly about what you’re looking for and to determine whether working together feels like a good fit. This call is an opportunity to ask questions, share what’s bringing you here, and get a sense of how I work.

**Consultations are not therapy sessions and do not involve clinical treatment. They are intended to support clarity and informed decision-making for both of us.

Availability & Location

I offer individual psychotherapy via telehealth for adults located in California. My practice is private pay, and availability is limited.

If you’re inquiring about coaching or corporate mindfulness offerings, please note that these services are separate from psychotherapy and are available worldwide.

Scheduling

You can schedule a consultation using the link below. Please choose a time that allows you to be present and uninterrupted or contact me for another time.