Reserve your spot for a free meditation workshop for stress and anxiety with Psychotherapist Jennifer Cox. Whether you're new to meditation or have an existing practice, you'll leave with simple skills you can begin using right away.

• July 17, Friday. 10am- 11:30am

• Archetype Yoga Studio.
  638 E Colorado Blvd. Pasadena, CA 91101

• This workshop includes guided meditation and concrete tools for anxiety and stress relief.